I offer consulting for individuals and companies on how to create a lifestyle and environment of health and wellness. I do product development and recipe testing for brands, as well as menu development for restaurants and food lines.  


  • home and work space makeovers to remove unhealthy trigger foods
  • educating staff on safe food allergy practices
  • guided shopping tours for whole foods, proper kitchen tools, eco friendly beauty and household products
  • stress and healthy eating hacks for the busy individual
  • interactive wellness workshops for entrepreneurs
  • training on reading food product labels and ingredient lists
  • health food and drink product feedback
  • health program (e.g., allergy free at home and in real life, detox or weight loss program) feedback and analysis
  • healthy recipe analysis and menu creation for entrepreneurs and businesses
  • restaurant recipe consulting
  • strategy on healthy travel for work and/or leisure